Listen to Episode 21: “The Mindful Project”with guests Erin McLeod & Dr. Rachel Lindvall

The latest episode of Cal South’s soccer podcast, “The Bear and the Ball,” is available to stream or download for your listening pleasure today!

Erin McLeod is an Olympic Gold medal winner and a 4-time FIFA Women’s World Cup participant with the Canadian Women’s National Team. She is also a certified mental coach. Along with Dr. Rachel Lindvall, they have developed “The Mindful Project,” a platform which provides structured mindfulness programs and performance training for students and athletes.

With mental health now being considered more seriously at the forefront of everyday life and also in athletic performances, this episode of “The Bear and the Ball” is a must for parents looking to take their athletes to the next level.

This episode was recorded recently on “Podcast Row” at the 2022 United Soccer Coaches Convention in Kansas City.


You can also catch up on all past episodes by clicking here or looking for “The Bear and the Ball” on Apple Podcasts, Google Podcasts, Spotify, Amazon Music and most other major podcast platforms. Or you can visit our Podcast page here.